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Letter "K" » Kathryn Beach Quotes
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«People were worried about Americans being overweight and eating way too much 130 years ago. That's when the Post Brothers were saying you need more high-fiber cereal, you need bulk in your diet. Things have changed because people didn't know much about nutrition back then.»
Author: Kathryn Beach
«They didn't understand cholesterol back then, so they cut down on fruits and vegetables and ate more meat.»
Author: Kathryn Beach
«Two hundred years ago cooking was very time consuming. Actually, for most families until after the 1850s, foods were very limited in their variety. The average winter diet of a southern American was fat back and corn-mill, along with some wheat products that you could store through winter.»
Author: Kathryn Beach
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