fibre in the diet
Title: fibre in the diet
Category: /Science & Technology
Details: Words: 982 | Pages: 4 (approximately 235 words/page)
fibre in the diet
Category: /Science & Technology
Details: Words: 982 | Pages: 4 (approximately 235 words/page)
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…showed last 75 words of 982 total…foods in the diet. Stool softening and bulking agents are available over the counter. These products are usually plant fibres that absorbs water and produces the bulk necessary for the digestive tract to perform naturally. Psyllium fibre is found in many commercial products. Hemicellulose and polycarboxisal are other bulking agents that can be used. These fibre supplements, in conjunction with foods, offer an easy way to reach the fibre goal of 20 to 35 grams per day.