You are what you eat, Why your body is what it is and how what you eat relates to your health
Title: You are what you eat, Why your body is what it is and how what you eat relates to your health
Category: /Recreation & Sports/Health Care
Details: Words: 622 | Pages: 2 (approximately 235 words/page)
You are what you eat, Why your body is what it is and how what you eat relates to your health
Category: /Recreation & Sports/Health Care
Details: Words: 622 | Pages: 2 (approximately 235 words/page)
"You Are What You Eat"
There are many reasons I believe that you are what you eat. When assessing an obese individual you would now that they have a nutritional problem. Likewise when you look at a frail underweight individual they may have a nutritional problem as well. Your health depends on what you eat. Weather an individual is obese, underweight, recovering from surgery or has a debilitating disease a balanced diet has a significant …showed first 75 words of 622 total…
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…showed last 75 words of 622 total…diet may not appear to be a problem for you today but it will catch up with you eventually. If your diet includes a lot of fatty foods, like many Americans, you may become overweight. Being overweight causes a variety of health problems such as heart disease, hypertension, diabetes mellitus and a decreased life expectancy. So keep mind that you are what you eat and that it may affect your medical status in the future.