Understanding Stress.
Title: Understanding Stress.
Category: /Recreation & Sports/Health Care
Details: Words: 962 | Pages: 4 (approximately 235 words/page)
Understanding Stress.
Category: /Recreation & Sports/Health Care
Details: Words: 962 | Pages: 4 (approximately 235 words/page)
Understanding Stress
Abstract
Stress is an element of everyone's life. It can be triggered by various factors. Recognizing stress and understanding how it can affect one mentally, physically, and behaviorally is very important. Strategies to manage or eliminate stress are readily available. The scope of treatments range from simple to complex.
Understanding Stress
Thesis: Learning to recognize and manage are the keys to coping.
I. Causes of Stress
A. Change
1. Real and Imagined
B. Self
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our abilities to cope.
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