Skipping breakfast can be harmful to your health. People usually skip breakfast because they wake up too late, there in too much of a hurry to catch the bus to school, or they're not hungry in the morning. Breakfast is the most important meal of the day. The most common reasons for skipping breakfast is because they wake up too late, they're in a hurry, or they're just not a morning person. Waking up too …showed first 75 words of 269 total…

…showed last 75 words of 269 total…level, you won't perform 100% in sports. If you lose focus on your school work, it can lower your grade in that class. Skipping breakfast can cause many long and short term problems. Not eating breakfast can affect your energy level, give you tooth decay, and affect your schoolwork. Try and grab something to eat if you're in a rush and make it nutritious. Always eat breakfast, because it's the most important meal of the day.